Attack of the cravings

Love this blog post by the lovely Yas. Check out her post on how to beat cravings. I definitely needed this, read her post to find out more. 🙂

The hectic,healthy,happy girl

So it’s been a while since I’ve written a post, but I’m back with a lot of new inspiration and am ready to get back to posting more regularly 🙂 Today’s inspiration was actually from one of my girls at work and fellow blogger Jess28ssej (check out her fabulous blog!). She sent me an e-mail last week asking me how to stop cravings and it got me thinking a bit more about this and what I personally do to stop the attack of the cravings.

As we all know it’s not just pregnant women that get cravings-they can happen to anyone at any time (eek)! As a girl I feel that a lot of the times cravings are for sweet things, mainly chocolate, so to help wean myself off sugar I basically cut out all sugary treats and drinks for 2 weeks and that seemed to massively be the kick start…

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